Seiken
|
Naka Yubi Ippon Ken
|
Tettsui
|
Uraken
|
Ryuto Ken
|
Oya Yubi Ken
|
Hiraken
|
Toho
|
Shotei
|
Shuto
|
Haishu
|
Yonhon Nukite
|
Nihon Nukite
|
Ippon Nukite
|
Haito
|
Keiko
|
Koken
|
Hiji
|
Hiza
|
Sune
|
Heisoku
|
Chusoku
|
Kagato
|
Teisoku
|
Sokuto
|
tellen in het japans
FUDO DACHI
UCHI HACHI JI DACHI
YOI DACHI
HEIKO DACHI
HEISOKU DACHI
ZENKUTSU DACHI
SANCHIN DACHI
MUSUBI DACHI
KIBA DACHI
SHIKO DACHI
KOKUTSU DACHI
NEKO ASHI DACHI
TSURI ASHI DACHI
MORO ASHI DACHI
KAKE DACHI
Kyokushin Kihonboek bladzijde 15 t/m 18
