5e kyu

SEIKEN AGO UCHI
SEIKEN MAWASHI TSUKI CHUDAN
SEIKEN SHITA TSUKI
 
SEIKEN MAWASHI UCHI JODAN
SEIKEN MAWASHI UCHI CHUDAN
JODAN AGE TSUKI
 
URAKEN SHOMEN UCHI
URAKEN SAYU UCHI
URAKEN HIZO UCHI
URAKEN YOKO UCHI
URAKEN MAWASHI UCHI
URAKEN GANMEN OROSHI UCHI
---------------------------------------------------
SHUTO JODAN UKE
SHUTO SOTO UKE
SHUTO UCHI UKE
SHUTO GEDAN BARAI
 
SHUTO JUJI UKE JODAN
SHUTO JUJI UKE CHUDAN
 
SHUTO MOROTE GEDAN BARAI
 
SHUTO MAWASHI UKE
MAE SHUTO MAWASHI UKE
---------------------------------------------------
YOKO GERI CHUDAN
YOKO GERI JODAN
YOKO KE AGE SOKUTO

+ voorgaande blokken

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Pinan Sono San

Kihon No Kata Ichi

​Kumite: 18 partijen van 1 minuut